Wednesday, February 13, 2008

I went fast, but I didn't feel it

I had a cigarette while I was at work today. Felt guilty. Came back and ran. hard.

Whenever I go sub 5:30/km, my calves and thighs would tighten up and ache so bad after the run. But I felt so awesome after this one. Damn, i should smoke more often.
KAMAL!! takmu good...if you smoke another stick...wether u write it here or NOT going to give you that 4 PAKCS!! im werking hard more smoke ok?? *bluek*
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